Get skinny by taking this pill! Really!

First, check out this article.

I'm tired of all the scams, of the "low carb" phenomenon, the Atkins and South Beach diets, the magic pills you hear ads for on the radio... "I lost 50 lbs. by taking Redux 196! It's changed my life! Thanks, Redux 196!"

Why do people believe these things? It's really not hard to lose weight. Ok, maybe it's hard. But it's not difficult to figure out how. How is easy. Doing it is hard, but if you just go for it, it happens.

My magic pill: eat less, exercise more. I haven't mastered this yet, but I'm working on it. I'm actually eating 30-50% less than I used to, and I exercise much more regularly. I feel more fit that I have in a long time. It's quite amazing how out of shape you can get - I remember a time when running a mile was the hardest thing, I barely survived. Actually I remember several times. The first time was 5th grade. The second was 7th grade. The third was my sophomore year in college. The fourth...

But now, 3-5 miles seems like normal. Just gotta keep it up. I refuse to be that old man that can't help but sit down because his butt is 75% of his body.